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FUELFLOWFLEX

Personal Training and 1-2-1 Reformer Pilates in the heart of Manchester

I didn't know where to start with strength training or my diet, but Nicky gave me the guidance to not just start a healthier lifestyle, but to maintain it.

Arran Ostridge PT Client, Maidstone
Services

Transformation
Station

Discover how to perform a full-body workout with proper form, enhancing your flexibility, strength, and stability.

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Personal Training

Personal Training

Bespoke, tailored training plans, with 1-2-1 coaching in the privacy of your residents gym.

Reformer Pilates

1-2-1 Reformer Pilates

1-2-1 reformer pilates sessions at Sculpt in Haus pilates studio, MCR.

About me

Why train
with Nicky

  • Level 3 Personal Trainer
  • Level 3 Reformer Pilates Instructor
  • Level 4 RSPH Nutrition Coach

I don't believe in a "one size fits all" training plan, only carefully considered, tailored programmes to help meet your individual fitness goals.

Whether you have no idea where to begin when it comes to getting fit or you just need that extra motivational push, I am here to help you find a healthier, happy you

Latest Recipes

The Fuel Factory

Coming soon

Protein Power.

Recipe coming soon.

Overnight Delight.

Recipe coming soon.

All the treat, none of the guilt.

Recipe coming soon.

Ready to feel powerful?

Let's Talk

hello@fuelflowflex.com
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